Some people don’t understand how important it is to take a little time out of your day and tell GOD what you’re grateful for. I understand that everyone gets a little busy and overwhelmed at times and that’s understandable. Sometimes our day seems to be going so bad to the point where we can only think about the bad things that are happening at that moment. Next time something bad happens to you don’t let it upset you, take that time to talk with yourself or GOD and explain how grateful you are for whatever happened because it could’ve been worse. More often than not when bad things happen to us we instantly dwell on the situation not realizing how blessed we are. I realized a while back that I felt much better when I thought of how blessed I was. It doesn’t matter what the situation is I always say “it’s not the end of the world, I’ll get through it”. I instantly start to state the things that I’m grateful for and I feel so rejuvenated!!!!! This task seems simple but I assure you that it really helps! Instead of beating yourself up or becoming angry try the technique that I stated above. Not only will you feel replenished but it also helps your personal growth!